Gigong and Yoga mix

Mon 10/3/2011  Mon 11/28/2011

This gentle, beginning level yoga class is taught by Dale Kukiela at Body Mind Circle, A new holistic healing center in Circle Pines.

Dale will warm you up with gigong exercises and then move you into some yoga stretches.  This class is soothing to the nervous system. You will feel calm, and your energy flow becomes more balanced..  Get rid of stress!   Cost is $14/lclass if payment is received at least three days in advance of the start date.  Otherwise, if paid the day of , it is $16/class.  (runs for 9 weeks).  You can pay using paypal online to [email protected]. 

Contact/Location

hiyala indiga
Circle Pines, Mn
763 413-0612